BOOTCAMP CLASSES

ONLINE & IN-HOUSE


Team building in the workplace comes in all shapes and sizes. Why not give them something else to talk about with a day, week or full bootcamp course of classes online, in your office or outside in the parks.

I have been working with over 80 “bootcampers” and PT clients online since March 2020 (pandemic reasons of course) and its been a great alternative to my usual in-person training. Of course, I miss the human interaction but I have managed to help so many employees move and keep sane during these work from home times that it’s been invaluable.

PERSONAL TRAINING
ONE-ON-ONE & PARTNER TRAINING

ONLINE, IN-OFFICE, OUTDOORS OR AT YOUR HOME


Looking for that extra “personal” training session and schedule then my one-on-one or partner training will be perfect for you. I will not only help guide you to your goals and results but I will make sure you will always enjoy every second of it.

WEIGHT LOSS
PROGRAM

NO.1

I will help you set goals and reach them. I don’t just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

3-5 / 90 MIN

Welcome to a small group training class, with only 3-4

PERSONAL TRAINING

Welcome to a small group training class, with only 3-4

TYPICAL BEGINNER PROGRAM

NO.2

A professionally developed personal training program that was created specifically for you will take you as far as you want to go.

REGULAR

Interactive trainings and exciting current topics thoroughly

SPECIAL DIET

Your journey into a new lifestyle

FITNESS TRAINING PROGRAM

NO.3

As a personal trainer I help you define, set and succeed at your specific tasks. My job is to motivate, provide direction and give you the tools to make lifelong changes.

FITNESS TRAINING PROGRAM

Instructive knowledge and exciting current topics thoroughly

STRENGTH TRAINING

We will systemize a plan that will work for you.

GET IN TOUCH

If you are in need of a Personal Trainer, Fitness Instructor, or need to have a healthy living product reviewed, please feel free to contact me.