Christian Roberts

Private Training Studio

Health & Fitness Coach & OPEX Coach

Move more, move better, feel better


I have over 20 years experience in the health and fitness industry. Since the age of 20, I have managed health clubs, gyms and spas but the most rewarding and fulfilling part of it all for me has always been training and coaching individuals, pairs/couples and small groups. My passion is to help and teach people incorporate fitness, movement and healthy habits into their busy daily lives while making it feel sustainable for life.

I believe that the simple answer and most effective way to get the results you want is consistency. This means moving more often, eating better most of the time and enjoy life to its fullest. Your personalised exercising programme should be designed around your current training age, your current ability to execute movements, your goals and priorities and the realistic time and effort that you can happily commit to on a regular basis.

That’s exactly what you will expect from me as an experienced health and fitness coach, personal trainer and OPEX Coach and you will always receive the perfect balance of challenges, support and confidence that you will need to continually succeed and grow.

With a fully personalised approach to personal training and coaching, I will take your training, fitness, strength and ability to a new level in an environment that teaches you to take ownership of your health and fitness journey and let failure and quitting become words of the past.



REPS Level 3 Personal Training

OPEX CCP Coaching Certificate

Central Sports UK Certified Trainer

Certified Circuit Trainer


Over 20 years in the health and fitness industry as a trainer

Over 10 years in a health club management role

Over 7 years self-employed in personal training and coaching in the corporate sector

Atheltic Background

30 years of Rugby (best sport in the world)

20 years strength and resistance training

Lifetime experience of athletics, running and team sports

10 years of snowboarding

Hiking in summer and in the beautiful swiss alps winter snow

Your Personal Health and fitness Coach

I honestly feel that the most important factor of choosing the right trainer for you is the rapport that you build throughout the first or first few discussions and sessions. They should make you feel comfortable, confident and excited for the health and fitness journey that your about to take with them. Health and fitness coaching is personal and you have to feel that special connection with that trainer from the start or you will fail before you even begin.

Am I the best trainer for you?

Come to my studio and meet me for a coffee, a chat and free consultation and you can decide if I am the right fit for you!